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On just the diet part --I yo-yo on the scales. Up one day - then two days later drawing a happy face on the calendar for that day But, I do know, I yearn to get out an walk now. Scarp, a knit cap and two jackets --but I am going to walk. Thanks for the post.
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Variety is important in many aspects of life! Life is short enough as it is...so why eat the same food every morning?
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3/4/2019 2:30 pm |
Exactly! It is not like we don't have a pretty awesome choice of foods from around the world these days.
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